Healthy recipes for the summer May 30, 2022 Welcome once again to the Enrique Tomás kitchen! As a new season approaches, we always like to give you seasonal recipes that are easy and super healthy. Our dishes contain...
8 Healthy recipes with Jamón ibérico March 08, 2022 Con jamón ibérico puedes elaborar infinitas recetas sabrosas, deliciosas y saludables. Te presentamos 8 recetas saludables con jamón ibérico.
The keys to take care of joints March 01, 2022 Sure, here's the translated HTML content: Joints can wear out over the years and lead to problems like osteoarthritis. That's why it's very important to take care of them properly...
If I am an athlete, can I eat Jamón/ham? February 25, 2022 Eating ham provides many benefits in the diet of sportsmen and women thanks to its high protein content. We tell you all the details.
Jamón/Ham is an ally against anemia February 15, 2022 Anemia can occur when there are not enough red blood cells in the body, which are responsible for transporting an adequate level of oxygen to the body's tissues. The most...
Iberian ham /Jamón ibérico in a heart-healthy diet February 15, 2022 Cardiovascular diseases continue to be the leading cause of death worldwide: heart failure, hypertension, myocardial infarction... These are examples of cardiovascular diseases that can end our lives. How can we...
False myths that Jamón Ibérico is fattening February 08, 2022 There are some myths surrounding ham and its inclusion in our regular diet. Often, it is perceived as a product you should avoid consuming if you're following a healthy diet....
How does Iberian ham /Jamón ibérico protect your immune system? February 07, 2022 ¿Cómo ayudar al sistema inmunitario? Es cierto que hay algunos alimentos que ayudan a reforzar nuestras defensas. ¡Te contamos cuáles son!
Is the fat within Jamón Ibérico unhealthy? January 31, 2022 Iberian ham has beneficial properties for health and is compatible with a balanced diet. But what about the fat? We'll tell you about it!
The health benefits of Iberian ham /Jamón Ibérico January 19, 2022 Descubre los sorprendentes beneficios del jamón ibérico para la salud en Enrique Tomás. Desde mejorar la presión arterial hasta aportar proteínas y minerales, este manjar no solo es delicioso, sino...
